The MINDful Way of Eating for Brain Health

We are very pleased to partner with the East Texas Food Bank on our first workshop of the year! If you have a resolution to support your brain health and possibly prevent/delay dementia with a healthier diet, this workshop is for you! The event will include a live food demonstration from Jackie Erlandson, RDN, LD, Nutrition Education Specialist at the East Texas Food Bank. RSVP here!